What benefits are there from using orthotics in cycling?
There are many benefits from using orthotics in cycling including:
- Reduced pain
- Increased muscle strength
- Improved muscle function
- Reduced injury risk
- Reduced muscle function
What are the common injuries in cycling that orthotics can help prevent?
Orthotics can help to prevent a range of injuries in cycling including:
- Knee pain
- Back pain
- Muscle strains
- Neck pain
- Achilles tendonitis
- Shoulder dislocations
What types of orthotics can help performance in cycling?
There are a range of types of orthotics which can be used to help performance in cycling including:
- Ankle braces
- Back supports
- Knee braces
- Shoulder supports
- Performance lycra garments
- Custom insoles
Who uses orthotics in cycling?