Fencing
Fencing is a sport which involves the whole body, it is fast paced and requires your body and mind to work in sync. Orthotics can help to improve performance as well as provide protection.
What benefits are there from using orthotics in fencing?
There are many benefits from using orthotics in fencing including:
- Increased comfort
- Increased protection
- Improved muscle function
- Increased proprioception
- Reduced muscle fatigue
What are the common injuries in fencing that orthotics can help prevent?
Orthotics can help to prevent a range of injuries in fencing including:
- Elbow tendonitis
- Achilles tendonitis
- Ankle sprains
- Knee sprains
- Ligament injuries
If you are unsure whether you would be suitable for orthotics whilst fencing please contact us to discuss.
What types of orthotics can help performance in fencing?
There are a range of types of orthotics which can be used to help performance in fencing including:
- Elbow supports
- Custom insoles
- Performance lycra
- Ankle supports
- Knee supports
- Custom chest guards